People naturally like to move. Movements occur unconsciously and they change over time. Every healthy person has sensible gross and fine motor skills. What children can still do almost automatically is often falsified in later years. In fact, many adults lost the ability to use their muscles in a targeted and appropriate way, due to inappropriate body positions, a lot of sitting, one-sided, incorrect, too much or lack of activities in everyday life, sport and work. As a result, the body gets out of balance. One has forgotten how to move properly and has lost the movement intelligence.
Movement intelligence can be regained. With AIMO™, movement intelligence can be measured, quantified, recovered and increased through simple exercises.